A decrease in power in men can be observed at any age. So, very often doctors diagnose sexual disorders, erectile dysfunction in young people aged between 22-25 years. Why is it happening? After all, the changes related to age occur only after 45 years. Many factors have the effect on the state of power and erection. It can be a way of life, the presence of bad habits, diet, the environmental situation in the region of residence, chronic diseases, sexual infections, dysfunction of the endocrine and cardiovascular system. Even elementary overload at work, stress has their pernicious effect. The list of reasons to reduce power is very large. And the doctor's task is to identify the main cause of the disease and only therefore commit to therapy. But, in the initial phase of the development of erectile dysfunction, popular remedies to increase power help perfectly. What are the advice of traditional medicine?
Male diet for power
We all know that foods influence the health of our body. This is especially true for men. There are numerous products that increase the level of libido, resistance, sexual attraction. Over time, normal power is restored. But a quite large quantity of food is simply "killing" power, contributing to the development of impotence even at a young age. Therefore, the first popular remedy for the resumption of power will be to adjust the diet.
For the normal functioning of the parental parent system, a man's body should receive these trace elements daily in sufficient quantities: zinc, selenium, potassium, iron, magnesium, calcium, vitamins A, and, C. , the power should be balanced. So, the daily menu includes the following products:
- Seafood;
- Garlic;
- Green;
- Green onions;
- Vegetables;
- Fruit;
- Sour cream;
- Walnuts;
- Honey;
- Dietary types of meat;
- Chicken eggs.
Many seafood are among aphrodisiacs. After all, they contain a high level of zinc and selenium, the first of which takes an active part in the development of the testosterone of the male sex hormone. To strengthen libido and male power, it is recommended to eat oysters, mussels, prawns, tuna, salmon, herring, mackerel, sardine.
In any form, eggs are useful, because they are rich in protein. It is the protein that stimulates male power. Not only chicken, but also quail eggs differ in the benefits. A real aphrodisiac will be a dish in the form of an egg omelette with the addition of green onions. But such a popular recipe will not bring an immediate result. You need to spend some time to achieve the effect. But the result is 100%.
The beans and meat are rich in protein. Eating regularly for food, a man can forget an unstable erection. In addition, the meat contains a sufficient amount of zinc for the high quality cum synthesis. It is important to know that the meat is cooked only steam, boil or cook. But on any fried food and fat should be forgotten. This food increases cholesterol in the blood, which obstructs blood vessels. If thrombosis occurs, the blood will not enter the penis, the erection will not occur.
Lattiero -caseari products have undeniable benefits for male power. Simple milk also provides the body of a young man all the trace elements necessary for a good erection and power as a whole. Drink only 1-2 cups of milk per day. It is useful for men to eat sour cream. But, since the product is fat enough, it is worth consuming no more than 100-150 grams per day. In popular medicine, there is a special remedy for milk -based power: pour two tablespoons of grated carrots with a glass of milk and boil for 10 minutes. You need to use the product 100 grams three times a day.
Herbs to increase power in men
Popular remedies to increase power imply the use of healing herbs. Our ancestors have long been used by various plants to strengthen and restore their male power. Among the popular remedies for erection, Ginseng root stands out for high efficiency. The tincture of the ginseng root can be cooked independently and purchased in any pharmacy. Drink only 20-25 alcohol tincture drops twice a day to obtain a stable erection. The course of therapy with such a popular remedy lasts no more than a month.
I showed myself well. It is the nettle that is considered a universal popular remedy that helps men well. It is necessary to grind 100 grams of nettles, pour 300 grams of boiling water, insist for half an hour. This popular remedy must be consumed 100 grams three times a day. Nettle components stimulate the activation of parental functions, improve all metabolic processes in the body. An equally useful popular remedy is a mixture of:
- Nettle;
- Red wine;
- Honey;
- Nettle seeds.
The ingredients are taken in equal quantities. The remedy is taken before meals three times a day. This version of the Potenza drug is particularly effective for men, aged 50 years. You can increase libido with a thyme decoction. This is truly male grass. The thyme in its composition contains a lot of zinc. Even the representatives of traditional medicine as prevention of prostatitis, prostate adenomas, impotence are prescribed grass. With the regular consumption of thyme decoction, the normal hormonal background is completely restored. Only 100 grams of dry grass are poured with a glass of boiling water and consumed during the day. You can drink a drink in unlimited quantities.
What herbs increase power in men. Commissions to increase testosterone levels
An excellent popular remedy for male power is air. To obtain a quick effect, erection, you just have to chew the calamo of the rhizome of the swamp three times a day. In addition, tinctures are often prepared from the root of the calamo: 2 tablespoons of crushed root are poured with 150 grams of vodka. The popular remedy is infused for 3 days, so 10 drops are taken three times a day. This popular remedy is also useful for men aged between 50 and 60.
You can prepare such a tool:
- 50 grams of rosarship;
- 150 grams of mountain ash;
- 50 grams of spine grape leaves;
- 1 liter of water.
These ingredients are mixed and boiled for only 20 minutes. As soon as the product has cooled at room temperature, a glass can be taken three times a day. These herbs also have positive effects for male power: oak, Radio Rosa, Lemonnik, Hawthorn, St. John's Wort, Pasternak.
Useful recipes to increase power
There are quite simple and common popular remedies that stimulate male power. First, this is the garlic. Just eat only 2 garlic teeth a day to obtain vascular expansion, increased blood flow to the pelvic organs. In addition, the garlic contains a lot of zinc, which affects the level of testosterone, the quality of the sperm. This product will help protect a man's body from viral and infectious diseases that reduce sexual activity.
The garlic restores the functioning of the prostate gland. A popular remedy very useful for power is a mixture of garlic with milk. For 250 grams of hot milk, it is necessary to grind 1 tablespoon of garlic. This mixture is boiled over low heat for 2 minutes. Having tense the product through a sieve, take 2 tablespoons of drink before each meal during the day. Therefore, the erection will resume again even after 40-50 years.
Honey and walnuts
It is not a secret for anyone who for the treatment of impotence, prostatitis, other diseases of the men's parental system to use beekeeping products. And even if the power is in perfect order, honey and propolis must be consumed regularly for prevention. The combination of walnuts and honey is particularly useful. These two products can be used separately, as an independent dish. To prepare the most effective tool, you need to follow this recipe:
- Grind 250 grams of walnuts (walnuts, almonds, anachds, hazelnuts, peanuts or any other);
- Add 350-400 grams of honey;
- Grind Kuraga in a blender;
- Add dry apricots to the mixture.
It is recommended to use only 2 tablespoons of delicacies in the evening before bedtime. The course of this therapy lasts one month. Already after this period, man will feel an increase in energy, increasing the level of libido and improving power. Also, with honey you can mix the garlic. Experts recommend preparing a ginger and honey tool. The dry ginger root is mixed with honey and 0, 5 teaspoon is taken three times a day before eating.
Pumpkin and carrots for men
Pumpkin seeds lead to a significant strengthening of male power. The product contains a huge number of necessary components. For a rapid recovery of male power, it is necessary to mix raw pumpkin seeds with honey in equal quantities. Use such an instrument enough, a teaspoon is up to 5-6 times a day. It is also useful to eat pumpkin seeds. It is better to refuel vegetable salads with pumpkin oil. Regular use of the product will help to establish the work of the pelvic organs, improve the conditions of the cardiovascular system and resume reproductive function. It is very important to use a glass of carrot juice every day. It is worth adding a small amount of vegetable oil to it. After all, beta-carotene, vitamin A, which is contained in carrots, is fatally soluble.
Spices and vegetables
The natural pathogen is ginger. It can be added to any dish. It stimulates the increase in blood circulation in the pelvic organs. This causes a natural erection. The following remedy is quite famous in folk medicine:
- Raisins;
- Dry apricots;
- Prunes;
- Ginger;
- Cardamom;
- Cinnamon.
The dried fruit must be cut in a flesh -frost, add spices to them, 300 grams of red wine. The product must be stimulated over low heat for half an hour. Such a type of "moccolato" wine must be drunk immediately before sexual intercourse, after dinner for a quantity of 150-200 grams. For male power, it is necessary to consume herbs. So, in all dishes it is worth adding green onions, basil, parsley, spinach, coriander, celery. These herbs will resume sexual activity in young people. In general, it is not difficult to resume power with popular remedies. There are a huge number of herbs, products that will help in this. But to avoid the development of an allergic reaction, it is better to consult a doctor first.